@desb__

https://www.desbfittraining.com

Get both journals! 

The Daily Journal is perfect for starting of your daily routine.

• Monthly Calendar (8 weeks)
• Affirmation List
  
• Running TO-DO list
• Daily log (Gratitude, Affirmations, To-do, Reflection, Meditation, & Read)

The  Fitness Journal is perfect for keeping track of your routine.

• Organize Workouts by Week (8 weeks)
• Record Weekly Nutrition Goals, Lifting Goals, and Cardio Goals
• Keep track of daily workout accomplishments
• Plenty of pages for months of training