2 journals! 1 Fitness and 1 Daily journal.
The My-Fit Journal is perfect for starting of your daily routine.
- Monthly Calendar (8 weeks)
- Affirmation List
- Running TO-DO list
- Daily log (Gratitude, Affirmations, To-do, Reflection, Meditation, & Read)
The Daily Journal is perfect for keeping track of your routine.
- Organize Workouts by Week (8 weeks)
- Record Weekly Nutrition Goals, Lifting Goals, and Cardio Goals
- Keep track of daily workout accomplishments
- Plenty of pages for months of training